Yoga through connection the retreat 2019

Welcome to Casa Om!

Come visit our beachside locale, with world-class yoga, delicious gourmet food, rooftop sunsets and endless fun things to do. Get a treatment with Mayan healers, or indulge in a beachfront massage. Dip in our pool or explore the coral reef. When you need to get away but not too far, we are here. Only 20 minutes from the Cancun Airport, you will return home nourished in body, mind and soul.

Join Candace & Ahmed for a week filled with Yoga, growth and adventure. This experience is open to all levels, whether you're interested in starting a yoga practice or longing for growth within your practice (think meditation, flexibility and inversion workshops!!). Join us for daily yoga & workshops, memory-filled excursions, amazing organic fare and a one-of-kind experience.



What’s Included:

6 nights accommodations at CasaOm A boutique yoga retreat center

  • Daily Yoga Classes + Yoga Workshops 

    • Rocket Yoga

    • Vinyasa Flow

    • Sunset Yoga

    • Guided Meditation

    • Inversion Workshops - ALL LEVELS

    • Partner Yoga Workshop - ALL LEVELS

    • Medical Therapeutic Yoga Workshop- ALL LEVELS

    • Classes taught by Candace Harding & Ahmed Jabali-Nash

    • All classes and workshops are accessible for ALL LEVELS

  • Free use of Yoga shalas and yoga equipment

  • 2 Excursions

    • 1 Hike the botanical gardens

    • 1 Tour of the Tulum Ruins

  • Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice.

  • Dinner daily (includes vegetarian and vegan dishes)

  • Free use of Spa facilities (sauna, hammam, jacuzzi, swimming pool, fitness centre) 

  • 10% off Spa face & body treatments

  • Unlimited internet access

  • Shuttle transfer to/from Airport to hotel

  • Free time - this is YOUR vacation :)

  • A one-of-a-kind yoga experience!

What's Not Included:

  • Flight to/from Cancun, Mexico 

  • Additional excursions/guided tours/activities

  • Additional spa services

  • Additional meals (restaurants and cafes are open off property)

  • Additional taxes, gratuities and tips.


*All fees and deposit towards the retreat are non-transferable and non-refundable

  • $500 deposit to hold your room (deposit is used towards total cost) due upon registration

  • Remainder of Balance due 1.5 months prior to the start of the retreat (SEPTEMBER 9TH 2019)


  • Single $2,200 Per Person

  • Double $1,900 Per Person (2 people per room)


  • Early Bird Pricing $200 off (register and pay in full by July 1st 2019):

    • Single $2,000 Per Person

    • Double $1,700 Per Person (2 people per room)  

Prices are for ONE space in a room - Let us know if you have a roommate request. We will try our best to accommodate.


Are Beginners welcome to come on this Yoga retreat?

YES!! ALL LEVELS are invited to share this amazing experience to grow.

When should I look into booking my arrival and departure tickets?

*Please wait to book tickets once you get confirmation from us after purchasing your package*


27/OCTOBER - Arrive in Cancun, Mexico and head over to CasaOM


2/NOVEMBER - Departing Breakfast with all your amazing new friends


How can I contact the organizer with any questions?

Email us at: 



Candace Harding PT, DPT, COMT, PYT-c, 200RYT

Candace received her Doctor of Physical Therapy (DPT) degree from The George Washington University and her B.S. in Exercise Science and Sport Studies from Rutgers University.  As a former dancer, she has a love and passion for movement which lead her to yoga.  Since obtaining a 200-Hour Registered Yoga Teacher (RYT) from Spark Yoga in 2016, Candace has taken her interest in yoga further to study Professional Yoga Therapy (PYT) under the guidance of Ginger Garner PT, DPT, ATC/LAT, PYT.  As a Professional Yoga Therapy-candidate, she is afforded the ability to use yoga as evidence-based medicine to impact the overall quality of life of her patients. In 2018, she completed training Yin Yoga under the direction of Alicia Collier E- RYT 200, RYT 500 at Beloved Yoga.  She is Level 2 Certified for Dry-Needling through the Institute of Advanced Musculoskeletal Treatments which allows her to utilize techniques during patient care in the Commonwealth of Virginia.  She has also completed a 2-year course in advanced clinical reasoning, thus obtaining her Certified Orthopedic Manual Therapist certification.  Candace is an APTA Credentialed Clinical Instructor and enjoys giving back to the profession by educating upcoming physical therapists and teaching anatomy focused yoga classes in her larger community.

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Ahmed Jabali-Nash 200ERYT, 100HR ROCKET

Ahmed can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner where he is an Ambassador. Ahmed practiced and studied Bikram, Ashtanga, Baptiste, Vinyasa and Rocket Yoga. He has completed a 200hr RYT in Power Vinyasa and 100hr Lvl 1 Rocket Yoga training. Ahmed specializes in bandha work as it helps the float process, internal cleansing and much more. He also has a background in martial arts, loves all aspects of the yoga practice (physical and spiritual), and has shared his love of yoga at the White House Easter Eggroll in 2015 and 2016.