Join me for a 2hr inversion workshop at Little River Yoga on April 23rd from 1:30-3:30pm.
I will be breaking down sirsasana 2, adho mukha vrksasana and pincha mayurasana. I will teach techniques to help enter these inversions properly and safely as well as how to build strength to enhance your inversion practice.
Let the inner child out and let's have some fun!!
The investment into your practice is $30
To sign up go to: http://tinyurl.com/LRYahmed