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Flight School Series Part II

  • Mind the Mat 2214 Mount Vernon Avenue Alexandria, VA, 22301 United States (map)

Part I is not a prerequisite.

Think you can't fly? This workshop will show you that you can! Build on Part I of this series and practice your inversions while receiving specialized hands on assistance and tips for perfecting headstand, forearm stand and handstand. Ahmed says, get ready to share space, learn and have fun! 

As an established and well-known yoga instructor in the Washington, DC area Ahmed 'The Yogi Man' has become a loved fixture in the DC yoga community. You might know him by his friendly demeanor that wants yoga to be accessible to all people, of all fitness levels, no matter where they live. You might recognize him as the instructor who can be found talking with his students before and after class about their favorite poses, and the best place to practice with a view. (We know his favorite is handstands... just about anywhere!) Or you may simply have seen his familiar face biking all over town.

 

$35 or $60 (for both parts of this series)/ Members receive 15% off

***TO REGISTER FOR BOTH WORKSHOPS FOR $60, EMAIL INFO@MINDTHEMAT.COM***

*This is a workshop, no refunds. If canceled within 24 hours studio credit may be available*

Earlier Event: September 23
Flight School Series Part I
Later Event: November 10
All Levels Yoga