Rocket Yoga is based on a modification of the Ashtanga Vinyasa Yoga Primary and Intermediate series, originally developed by Pattabhi Jois. Why Rocket?? Because it wakes up your nervous system, floods your being with fresh, vibrant energy, and instills within you a renewed sense of freedom, lightness, and clarity.

It's said that "Rocket gets you there faster", so strap on your seatbelts, and get ready for the ride of your life!