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Inversion Lab

Saturday, February 22, 2020
1:00 PM 3:00 PM 13:00 15:00

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Ahmed aka Yogiman is coming to HAUS. Have you been struggling with your inversion practice? I understand! Let's get together and work it out. In this Inversion Lab we will be working on forearm balance, handstands, and all of their friends! No matter where you are in you practice you can find new heights through practice. Let's build core strength, confidence and hang time. See you in the air.

Come join me on this journey through life. I can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner where I am an Ambassador. I've practiced and studied Bikram, Ashtanga, Baptiste, CorePower Vinyasa and Rocket Yoga. I am 200hr RYT in Power Vinyasa and 200hr Lvl 2 Rocket Yoga trained. I also have a background in martial arts, love all aspects of the yoga practice (physical and spiritual), and I shared my love of yoga at the White House Easter Eggroll in 2015 and 2016.

Life is about finding your gift and then spending Everyday giving it away. Check out my social media links to see more instructional videos of me breaking things down for you. Hope to see you in the AIR!!!